Preconception · Lunch ยท Members
Garlic Prawn & Broccoli Stir-Fry with Cashews
Prawns bring zinc, selenium and iodine - three of the biggest levers for sperm quality - with folate-rich broccoli alongside.
Per serving (approx.): 370 kcal · 35 g protein · 14 g carbs · 20 g fat · 5 g fiber
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General guidance, not medical advice - always follow your own doctor or midwife.