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Pregnancy · Breakfast ยท Members

Ginger & Pear Porridge

Creamy oats simmered with fresh ginger and grated pear - the gentle, settling breakfast first-trimester mornings ask for.

Ginger & Pear Porridge
15 min Easy Vegan FiberIronCalcium

Per serving (approx.): 410 kcal · 12 g protein · 64 g carbs · 12 g fat · 9 g fiber

Members only recipe The full ingredient list, step-by-step method and tips for this recipe are part of the member collection (432 recipes across preconception, pregnancy and postpartum). Accounts and subscriptions are coming soon.
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General guidance, not medical advice - always follow your own doctor or midwife.