Pregnancy · Dinner
Black Bean & Corn Burrito Bowls
Spiced black beans, charred corn and rice with all the burrito fixings in a bowl - assembly-line dinner that feeds the week.
Per serving (approx.): 630 kcal · 26 g protein · 74 g carbs · 26 g fat · 17 g fiber
Ingredients
for 2 people
- 150 gbrown rice
- 480 gcanned black beans, drained
- 1 tspground cumin
- 1 tspsmoked paprika
- 200 gsweetcorn
- 1avocado, diced
- 150 gcherry tomatoes, chopped
- 1lime, juiced
- 80 gcheddar, grated
- 100 gGreek yogurt
- 10 gcoriander
Open this recipe in the interactive app to scale servings, switch to oz and cups, and tick ingredients off as you cook.
Method
- Rice. Cook the rice. Warm the beans with the spices and a splash of water, mashing a few against the pan.
- Char. Toast the corn in a dry hot pan until spotted, about 3 minutes.
- Build. Bowl the rice and beans; top with corn, avocado, tomatoes dressed in lime, cheddar, yogurt and coriander.
Worth knowingBeans, brown rice and avocado make this one of the highest-fiber dinners here - the lime and tomatoes are stationed next to the iron.
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