Pregnancy · Dinner
Honey-Mustard Chicken Traybake with New Potatoes
Chicken thighs glazed in honey-mustard roasted over new potatoes, carrots and red onion - the reliable one-tray dinner every week needs.
Per serving (approx.): 620 kcal · 42 g protein · 46 g carbs · 30 g fat · 7 g fiber
Ingredients
for 2 people
- 6chicken thighs, bone-in and skin-on
- 500 gnew potatoes, halved
- 3carrots, in batons
- 1red onion, in wedges
- 2 tbspolive oil
- 2 tbsphoney
- 2 tbspwholegrain mustard
- 1lemon, juiced
- 2thyme sprigs
Open this recipe in the interactive app to scale servings, switch to oz and cups, and tick ingredients off as you cook.
Method
- Toss. Heat the oven to 200C. Toss potatoes, carrots and onion with oil on a big tray; nestle in the seasoned chicken.
- Glaze. Whisk honey, mustard and lemon; brush over the chicken.
- Roast. Roast 40-45 minutes, basting once, until the chicken is cooked through and the potatoes are golden in the sticky juices.
Worth knowingOne tray, no decisions, cooked-through chicken and two vegetables already on board - the template midweek pregnancy dinner.
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General guidance, not medical advice - always follow your own doctor or midwife.