Preconception · Breakfast ยท Members
Smoked Salmon & Soft Scrambled Eggs
Omega-3 DHA, vitamin D, iodine and choline on one plate - the hardest-to-get nutrients for egg and sperm quality.
Per serving (approx.): 450 kcal · 30 g protein · 9 g carbs · 32 g fat · 4 g fiber
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The full ingredient list, step-by-step method and tips for this recipe are part of the member collection (432 recipes across preconception, pregnancy and postpartum). Accounts and subscriptions are coming soon.
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General guidance, not medical advice - always follow your own doctor or midwife.