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Pregnancy · Dinner ยท Members

Baked Cod Puttanesca with Polenta

Cod baked in a punchy tomato, olive and caper sauce over soft Parmesan polenta - big Italian flavors, gentle white fish.

Baked Cod Puttanesca with Polenta
35 min Medium Pescatarian IodineSeleniumAntioxidantsCalcium

Per serving (approx.): 530 kcal · 40 g protein · 44 g carbs · 22 g fat · 6 g fiber

Members only recipe The full ingredient list, step-by-step method and tips for this recipe are part of the member collection (432 recipes across preconception, pregnancy and postpartum). Accounts and subscriptions are coming soon.
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General guidance, not medical advice - always follow your own doctor or midwife.