Pregnancy · Lunch 路 Members
Beef & Broccoli Grain Bowl with Tamari Dressing
Seared beef strips over brown rice and broccoli with a gingery tamari dressing - the most absorbable iron on the menu, boxed for lunch.
5 min prep 路 2 min cook 路 23 min hands-off
Omnivore IronZincProteinFolate
Members only recipe
You are looking at the real preview: the photo, timing, effort level and nutrient focus above all belong to this dish. Membership adds the full ingredient list with a 1 to 8 serving scaler, the step-by-step method, and the tips - part of the member collection (432 recipes across preconception, pregnancy and postpartum). Membership is coming soon - get notified. 54 recipes are free today.
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