Pregnancy · Lunch · Members
Beef & Broccoli Stir-Fry with Brown Rice
Quick-seared beef and broccoli over brown rice - heme iron for the trimesters when your blood volume grows by half.
Per serving (approx.): 540 kcal · 36 g protein · 52 g carbs · 20 g fat · 6 g fiber
Members only recipe
The full ingredient list, step-by-step method and tips for this recipe are part of the member collection (432 recipes across preconception, pregnancy and postpartum). Accounts and subscriptions are coming soon.
Free recipes to start with
General guidance, not medical advice - always follow your own doctor or midwife.