Pregnancy · Dinner · Members
Chicken Milanese-Style with Lemon & Arugula (Baked)
Golden baked breaded chicken with a lemony arugula and Parmesan salad - the schnitzel experience, cooked through and oven-crisped.

Per serving (approx.): 570 calories · 46 g protein · 38 g carbs · 26 g fat · 4 g fiber
Members only recipe
The full ingredient list, step-by-step method and tips for this recipe are part of the member collection (432 recipes across preconception, pregnancy and postpartum). Membership is coming soon - get notified. 54 recipes are free today.
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