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Pregnancy · Lunch ยท Members

Hot-Smoked Mackerel-Free Trout Pate on Rye

Whipped hot-smoked trout pate with lemon and horseradish-style mustard on dark rye with cucumber - Scandinavian lunch in ten minutes.

Hot-Smoked Mackerel-Free Trout Pate on Rye
15 min Easy Pescatarian Omega-3Vitamin DCalciumIodine

Per serving (approx.): 500 kcal · 28 g protein · 34 g carbs · 28 g fat · 5 g fiber

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General guidance, not medical advice - always follow your own doctor or midwife.