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Pregnancy · Dinner · Members

Slow-Braised Beef & Root Vegetable Stew

Fork-tender braised beef with carrots, swede and potatoes in a deep gravy - the iron-richest pot on the site, built for batch cooking.

Slow-Braised Beef & Root Vegetable Stew
150 min Medium Omnivore IronZincProteinFiber

Per serving (approx.): 520 kcal · 42 g protein · 38 g carbs · 22 g fat · 8 g fiber

Members only recipe The full ingredient list, step-by-step method and tips for this recipe are part of the member collection (432 recipes across preconception, pregnancy and postpartum). Accounts and subscriptions are coming soon.
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General guidance, not medical advice - always follow your own doctor or midwife.