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Pregnancy · Dinner ยท Members

Slow-Simmered Beef & Lentil Ragu

Half beef, half lentils - a ragu that doubles the iron and folate of the classic, over wholewheat pasta.

Slow-Simmered Beef & Lentil Ragu
60 min Medium Omnivore IronZincFolateFiber

Per serving (approx.): 620 kcal · 40 g protein · 64 g carbs · 20 g fat · 10 g fiber

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General guidance, not medical advice - always follow your own doctor or midwife.