Pregnancy · Dinner · Members
Tofu & Vegetable Coconut Curry with Brown Rice
A mild golden curry with calcium-set tofu and plenty of vegetables - plant iron, calcium and folate in one bowl.
Per serving (approx.): 560 kcal · 22 g protein · 58 g carbs · 27 g fat · 7 g fiber
Members only recipe
The full ingredient list, step-by-step method and tips for this recipe are part of the member collection (432 recipes across preconception, pregnancy and postpartum). Accounts and subscriptions are coming soon.
Free recipes to start with
Breakfast Banana, Oat & Peanut Butter Blender Pancakes Blender pancakes from oats, banana and eggs with a peanut butter drizzle - no flour, no fuss, and they reheat for tomorrow. 
Snack Berry & Yogurt Smoothie Ice Lollies Creamy berry-yogurt lollies from four ingredients - breakfast logic frozen onto a stick for hot days and rough mornings. 
Dinner Black Bean & Corn Burrito Bowls Spiced black beans, charred corn and rice with all the burrito fixings in a bowl - assembly-line dinner that feeds the week. General guidance, not medical advice - always follow your own doctor or midwife.