Postpartum · Breakfast ยท Members
Apple & Cinnamon Lactation Oatmeal with Brewer's Yeast
Apple-pie oatmeal with the full lactation-kitchen lineup - oats, flax and optional brewer's yeast - for the supply-anxious weeks.

Per serving (approx.): 530 calories · 18 g protein · 66 g carbs · 22 g fat · 10 g fiber
Members only recipe
The full ingredient list, step-by-step method and tips for this recipe are part of the member collection (432 recipes across preconception, pregnancy and postpartum). Membership is coming soon - get notified. 54 recipes are free today.
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