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Preconception · Lunch · Members

Chicken, Barley & Kale Soup

A restorative pot of chicken thighs, pearl barley and kale - the soup equivalent of a weekly multivitamin, and it freezes flawlessly.

Chicken, Barley & Kale Soup - A restorative pot of chicken thighs, pearl barley and kale
Easy
Omnivore ProteinIronFiberSeleniumZinc
Members only recipe You are looking at the real preview: the photo, timing, effort level and nutrient focus above all belong to this dish. Membership adds the full ingredient list with a 1 to 8 serving scaler, the step-by-step method, and the tips - part of the member collection (432 recipes across preconception, pregnancy and postpartum). Membership is coming soon - get notified. 54 recipes are free today.
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