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Postpartum · Dinner ยท Members

Creamy Mushroom & Spinach Barley Risotto

Pearl barley does risotto without the constant stirring - nutty, creamy and far more fiber than arborio.

Creamy Mushroom & Spinach Barley Risotto
45 min Medium Vegetarian FiberVitamin DCalcium

Per serving (approx.): 480 kcal · 18 g protein · 64 g carbs · 17 g fat · 10 g fiber

Members only recipe The full ingredient list, step-by-step method and tips for this recipe are part of the member collection (432 recipes across preconception, pregnancy and postpartum). Accounts and subscriptions are coming soon.
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General guidance, not medical advice - always follow your own doctor or midwife.