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Preconception · Lunch ยท Members

Garlic Shrimp & Broccoli Stir-Fry with Cashews

Shrimp bring zinc and selenium - two minerals studied for sperm quality - plus iodine, with folate-rich broccoli alongside.

Garlic Shrimp & Broccoli Stir-Fry with Cashews - Shrimp bring zinc and selenium
15 min Easy Pescatarian Low-carb ZincIodineSelenium

Per serving (approx.): 370 calories · 35 g protein · 14 g carbs · 20 g fat · 5 g fiber

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This is general information, not medical advice - always check with your doctor or midwife. See our sources and standards.