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Preconception · Lunch ยท Members

Herb-Crusted Salmon with Lentil & Arugula Salad

DHA and vitamin D from the salmon, folate and iron from a modest lentil base - the single best preconception lunch here.

Herb-Crusted Salmon with Lentil & Arugula Salad - DHA and vitamin D from the salmon, folate and iron from a modest lentil base
20 min Medium Pescatarian Omega-3FolateVitamin D

Per serving (approx.): 520 calories · 40 g protein · 25 g carbs · 28 g fat · 8 g fiber

Members only recipe The full ingredient list, step-by-step method and tips for this recipe are part of the member collection (432 recipes across preconception, pregnancy and postpartum). Membership is coming soon - get notified. 54 recipes are free today.
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