Postpartum · Lunch ยท Members
Iron-Rebuild Beef & Barley Soup
A deep, old-fashioned beef and barley soup that simmers while you nap - the single best iron pot in the postpartum collection.
Per serving (approx.): 470 kcal · 36 g protein · 42 g carbs · 18 g fat · 9 g fiber
Members only recipe
The full ingredient list, step-by-step method and tips for this recipe are part of the member collection (432 recipes across preconception, pregnancy and postpartum). Accounts and subscriptions are coming soon.
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General guidance, not medical advice - always follow your own doctor or midwife.