Postpartum · Breakfast ยท Members
Lactation Oat Bowl with Flax, Almond & Banana
A creamy oat bowl built on the classic milk-supply trio - oats, flaxseed and almonds - with banana and cinnamon doing the comfort work.
Per serving (approx.): 580 kcal · 16 g protein · 74 g carbs · 24 g fat · 11 g fiber
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The full ingredient list, step-by-step method and tips for this recipe are part of the member collection (432 recipes across preconception, pregnancy and postpartum). Accounts and subscriptions are coming soon.
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General guidance, not medical advice - always follow your own doctor or midwife.