Postpartum · Breakfast ยท Members
Pumpkin Spice Blender Muffins
One-blender pumpkin oat muffins, warmly spiced and freezer-ready - the batch bake for weeks when the oven feels ambitious.
Per serving (approx.): 370 kcal · 10 g protein · 42 g carbs · 18 g fat · 6 g fiber
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The full ingredient list, step-by-step method and tips for this recipe are part of the member collection (432 recipes across preconception, pregnancy and postpartum). Accounts and subscriptions are coming soon.
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General guidance, not medical advice - always follow your own doctor or midwife.