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Postpartum · Breakfast ยท Members

Salmon, Egg & Avocado Plate

DHA passes into breast milk from what you eat - this plate is the easiest way to keep the supply lines full.

Salmon, Egg & Avocado Plate
15 min Easy Pescatarian Low-carb Omega-3CholineVitamin D

Per serving (approx.): 450 kcal · 30 g protein · 6 g carbs · 33 g fat · 4 g fiber

Members only recipe The full ingredient list, step-by-step method and tips for this recipe are part of the member collection (432 recipes across preconception, pregnancy and postpartum). Accounts and subscriptions are coming soon.
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General guidance, not medical advice - always follow your own doctor or midwife.