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Preconception · Lunch ยท Members

Sardine, White Bean & Fennel Salad

Sardines are a preconception superstar - omega-3s, vitamin D, B12 and calcium from the soft bones, very low in mercury.

Sardine, White Bean & Fennel Salad
15 min Easy Pescatarian Omega-3CalciumVitamin D

Per serving (approx.): 430 kcal · 30 g protein · 28 g carbs · 22 g fat · 9 g fiber

Members only recipe The full ingredient list, step-by-step method and tips for this recipe are part of the member collection (432 recipes across preconception, pregnancy and postpartum). Accounts and subscriptions are coming soon.
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General guidance, not medical advice - always follow your own doctor or midwife.