Preconception · Breakfast · Members
Sardines on Toast with Tomato & Lemon
Canned sardines mashed with lemon and piled on hot toast with juicy tomatoes - one of the cheapest omega-3 and vitamin D breakfasts there is.
Per serving (approx.): 440 kcal · 26 g protein · 34 g carbs · 22 g fat · 6 g fiber
Members only recipe
The full ingredient list, step-by-step method and tips for this recipe are part of the member collection (432 recipes across preconception, pregnancy and postpartum). Accounts and subscriptions are coming soon.
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