Preconception · Dinner · Members
Shrimp & Tomato Zucchini Noodles with Whole-wheat Spaghetti
Garlicky shrimp in a quick cherry tomato sauce over half spaghetti, half zucchini ribbons - lighter pasta that still twirls properly.
Per serving (approx.): 550 calories · 30 g protein · 62 g carbs · 20 g fat · 9 g fiber
Members only recipe
The full ingredient list, step-by-step method and tips for this recipe are part of the member collection (432 recipes across preconception, pregnancy and postpartum). Membership is coming soon - get notified. 54 recipes are free today.
Free recipes to start with
Snack Apple Nachos with Peanut Butter Drizzle Crisp apple slices fanned out under warm peanut butter, dark chocolate and toasted seeds - a shareable plate that feels like dessert. 
Snack Chia & Hemp Seed Pudding with Raspberries Make-ahead jars rich in plant omega-3s, zinc and magnesium - hemp seeds are one of the best plant sources of zinc. 
Lunch Chicken, Avocado & Quinoa Lunch Bowl Herby quinoa under sliced chicken, avocado and charred corn with a lime dressing - the meal-prep bowl that never gets boring. This is general information, not medical advice - always check with your doctor or midwife. See our sources and standards.