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Preconception · Lunch ยท Members

Spiced Carrot, Red Lentil & Coconut Soup

A silky carrot and red lentil soup with cumin, ginger and a swirl of coconut - freezer gold, and a stealth iron delivery system.

Spiced Carrot, Red Lentil & Coconut Soup
35 min Easy Vegan FiberIronFolateAntioxidants

Per serving (approx.): 430 kcal · 16 g protein · 52 g carbs · 18 g fat · 11 g fiber

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General guidance, not medical advice - always follow your own doctor or midwife.