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Postpartum · Breakfast ยท Members

Veggie Egg Muffins

Crustless mini-frittatas that keep three days in the fridge - protein and choline you can eat one-handed, warm or cold.

Veggie Egg Muffins
30 min Easy Vegetarian Low-carb CholineProteinFolate

Per serving (approx.): 300 kcal · 24 g protein · 5 g carbs · 20 g fat · 2 g fiber

Members only recipe The full ingredient list, step-by-step method and tips for this recipe are part of the member collection (432 recipes across preconception, pregnancy and postpartum). Accounts and subscriptions are coming soon.
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General guidance, not medical advice - always follow your own doctor or midwife.