Postpartum · Snack
Feeding-Station Trail Mix
Mix a big jar, decant into small ones, station them where you feed the baby - 3am hunger, solved in advance.
Per serving (approx.): 280 kcal · 8 g protein · 16 g carbs · 21 g fat · 4 g fiber
Ingredients
for 2 people
- 100 gwalnuts
- 100 galmonds
- 4Brazil nuts, chopped
- 60 gpumpkin seeds
- 80 gdried apricots, chopped
- 40 gdark chocolate chunks
- 20 gcoconut flakes
Open this recipe in the interactive app to scale servings, switch to oz and cups, and tick ingredients off as you cook.
Method
- Mix. Combine everything in a big jar; shake.
- Deploy. Small jars: sofa, nightstand, changing table. You'll thank yourself at 3am.
Worth knowingNight feeds burn real energy. Planned snacks beat desperate biscuit raids on every nutritional axis.
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General guidance, not medical advice - always follow your own doctor or midwife.