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Preconception · Snack ยท Members

Miso & Seaweed Rice Crackers with Edamame Dip

A vivid green edamame and miso dip with crisp seaweed rice crackers - the snack that quietly covers iodine, a nutrient most plans forget.

Miso & Seaweed Rice Crackers with Edamame Dip
15 min Easy Vegan FolateIodineProteinFiber

Per serving (approx.): 320 kcal · 14 g protein · 26 g carbs · 18 g fat · 7 g fiber

Members only recipe The full ingredient list, step-by-step method and tips for this recipe are part of the member collection (432 recipes across preconception, pregnancy and postpartum). Accounts and subscriptions are coming soon.
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General guidance, not medical advice - always follow your own doctor or midwife.